.pm-band{padding-block:clamp(3.5rem, 2.6rem + 3.6vw, 5.75rem)}.pm-band--light{background:var(--pm-white)}.pm-band--gray{background:var(--pm-gray-100)}.pm-band--dark{background:var(--pm-ink);color:var(--pm-on-dark)}.pm-band--red{padding-block:clamp(2.75rem, 2.2rem + 2.2vw, 4rem);background:var(--pm-red);color:var(--pm-white)}.pm-band--light+.pm-band--light,.pm-band--gray+.pm-band--gray{border-top:1px solid var(--pm-border)}.pm-band .pm-section-head{margin-bottom:clamp(1.75rem, 1.4rem + 1.4vw, 2.5rem)}.pm-band .pm-section-head__lead{font-size:var(--pm-fs-lead)}.pm-band--hero{padding-block:clamp(1.75rem, 1.3rem + 2vw, 3rem) clamp(2rem, 1.5rem + 2.2vw, 3.25rem);border-bottom:1px solid var(--pm-border);background-color:var(--pm-gray-100);background-image:radial-gradient(rgb(15 16 18 / .07) 1px,transparent 1.5px);background-size:22px 22px}.pm-home-hero{display:grid;gap:var(--pm-space-10);align-items:center}@media (min-width:1025px){.pm-home-hero{grid-template-columns:minmax(0,1.35fr) minmax(0,0.8fr);gap:var(--pm-space-12)}.pm-home-hero--single{grid-template-columns:minmax(0,1fr)}}.pm-home-hero__title{margin:var(--pm-space-3) 0 var(--pm-space-4);color:var(--pm-ink);font-size:clamp(2.125rem, 1.25rem + 3.2vw, 3.5rem);line-height:.95;letter-spacing:-.04em;text-wrap:balance}.pm-home-hero__lead{max-width:54ch;margin:0 0 var(--pm-space-6);color:var(--pm-text-3);font-size:var(--pm-fs-lead);line-height:1.55}.pm-goals__label{margin:0 0 var(--pm-space-2);color:var(--pm-ink);font-family:var(--pm-font-display);font-size:var(--pm-fs-xs);font-weight:800;letter-spacing:var(--pm-ls-label);text-transform:uppercase}.pm-goals__list,.pm-home-cats{display:flex;flex-wrap:wrap;gap:var(--pm-space-2);margin:0;padding:0;list-style:none}.pm-goal{display:inline-flex;align-items:center;gap:var(--pm-space-2);min-height:40px;padding:.375rem .875rem;border:2px solid var(--pm-ink);border-radius:var(--pm-radius-pill);background:var(--pm-white);color:var(--pm-ink);font-family:var(--pm-font-display);font-size:var(--pm-fs-2xs);font-weight:800;letter-spacing:.02em;text-decoration:none;text-transform:uppercase;transition:background-color var(--pm-dur) var(--pm-ease),color var(--pm-dur) var(--pm-ease),border-color var(--pm-dur) var(--pm-ease)}.pm-goal:hover,.pm-goal:focus-visible{background:var(--pm-ink);color:var(--pm-white)}.pm-goal--main{border-color:var(--pm-red);background:var(--pm-red);color:var(--pm-white)}.pm-goal--main:hover,.pm-goal--main:focus-visible{border-color:var(--pm-red-dark);background:var(--pm-red-dark)}.pm-goal span{color:var(--pm-text-muted)}.pm-home-cats{margin-bottom:var(--pm-space-6)}.pm-home-stats{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--pm-space-4) var(--pm-space-6);margin:var(--pm-space-6) 0 0;padding-top:var(--pm-space-4);border-top:1px solid var(--pm-border)}.pm-home-stats__item{display:flex;flex-direction:column-reverse;gap:6px}.pm-home-stats dd{margin:0;color:var(--pm-ink);font-family:var(--pm-font-display);font-size:clamp(1.625rem, 1.4rem + 0.9vw, 2.125rem);font-style:italic;font-weight:800;line-height:1;font-variant-numeric:tabular-nums}.pm-home-stats dt{color:var(--pm-text-muted);font-size:var(--pm-fs-3xs);font-weight:800;letter-spacing:.08em;line-height:1.35;text-transform:uppercase}.pm-nlabel{position:relative;width:100%;max-width:360px;margin-inline:auto;padding:var(--pm-space-4) var(--pm-space-4) var(--pm-space-3);border:3px solid var(--pm-ink);background:var(--pm-white);box-shadow:10px 10px 0 var(--pm-red);color:var(--pm-ink)}@media (min-width:1025px){.pm-nlabel{margin-inline:auto 0;transform:rotate(1.5deg)}}.pm-nlabel__eyebrow{margin:0;color:var(--pm-red-dark);font-size:var(--pm-fs-3xs);font-weight:800;letter-spacing:var(--pm-ls-kicker);text-transform:uppercase}.pm-nlabel__title{margin:2px 0 0;padding-bottom:var(--pm-space-2);border-bottom:8px solid var(--pm-ink);font-size:clamp(1.5rem, 1.3rem + 0.8vw, 1.875rem);line-height:1;letter-spacing:-.03em}.pm-nlabel__product{margin:var(--pm-space-2) 0 0;font-size:var(--pm-fs-sm);font-weight:700;line-height:1.3}.pm-nlabel__product span{display:block;font-family:var(--pm-font-display);font-size:var(--pm-fs-2xs);font-weight:800;letter-spacing:var(--pm-ls-label);text-transform:uppercase}.pm-nlabel__serving{margin:0;padding:2px 0 var(--pm-space-2);border-bottom:5px solid var(--pm-ink);color:var(--pm-text-2);font-size:var(--pm-fs-sm);font-weight:600}.pm-nlabel__rows{margin:0}.pm-nlabel__row{display:flex;align-items:baseline;justify-content:space-between;gap:var(--pm-space-4);padding:5px 0;border-bottom:1px solid var(--pm-ink);font-size:var(--pm-fs-xs)}.pm-nlabel__row dt{font-weight:600}.pm-nlabel__row dd{margin:0;font-weight:700;text-align:right}.pm-nlabel__row.is-strong{font-family:var(--pm-font-display);font-size:var(--pm-fs-sm)}.pm-nlabel__row.is-strong dt,.pm-nlabel__row.is-strong dd{font-weight:800}.pm-nlabel__score{display:flex;align-items:center;justify-content:space-between;margin-top:3px;padding:var(--pm-space-2) 0;border-top:5px solid var(--pm-ink);border-bottom:1px solid var(--pm-ink)}.pm-nlabel__score span{font-family:var(--pm-font-display);font-weight:800;text-transform:uppercase}.pm-nlabel__score strong{color:var(--pm-red);font-family:var(--pm-font-display);font-size:1.875rem;font-style:italic;font-weight:800;line-height:1}.pm-nlabel__score small{color:var(--pm-text-muted);font-size:var(--pm-fs-sm);font-style:normal}.pm-nlabel__link{display:flex;justify-content:space-between;margin-top:var(--pm-space-3);color:var(--pm-red-dark);font-family:var(--pm-font-display);font-size:var(--pm-fs-2xs);font-weight:800;letter-spacing:var(--pm-ls-label);text-decoration:none;text-transform:uppercase}.pm-nlabel__link::after{content:"";position:absolute;inset:0}.pm-nlabel__link:hover,.pm-nlabel__link:focus-visible{color:var(--pm-red)}.pm-nlabel__source{margin:var(--pm-space-2) 0 0;color:var(--pm-text-subtle);font-size:var(--pm-fs-3xs)}.pm-home-picks{display:grid;gap:var(--pm-space-4)}@media (min-width:600px){.pm-home-picks{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (min-width:1025px){.pm-home-picks{grid-template-columns:repeat(4,minmax(0,1fr))}}.pm-home-pick{display:flex;flex-direction:column;gap:var(--pm-space-3);padding:var(--pm-space-5);border:1px solid var(--pm-on-dark-border);border-radius:var(--pm-radius-lg);background:var(--pm-ink-2)}.pm-home-pick:first-child{border-color:var(--pm-red);box-shadow:inset 0 0 0 1px var(--pm-red)}.pm-home-pick__label{align-self:flex-start;margin:0;padding:4px 10px;border-radius:var(--pm-radius-xs);background:var(--pm-red);color:var(--pm-white);font-family:var(--pm-font-display);font-size:var(--pm-fs-3xs);font-style:italic;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.pm-home-pick__media{display:block;aspect-ratio:4 / 3;overflow:hidden;border-radius:var(--pm-radius-md);background:var(--pm-white);text-decoration:none!important}.pm-home-pick__media img{box-sizing:border-box;width:100%;height:100%;padding:var(--pm-space-3);object-fit:contain}.pm-home-pick__media .pm-pack{border:0;border-top:6px solid var(--pm-pack-accent);border-radius:0}.pm-home-pick__name{margin:var(--pm-space-1) 0 0;font-size:1.125rem;line-height:1.15}.pm-home-pick__name a{color:var(--pm-white);text-decoration:none}.pm-home-pick__name a:hover,.pm-home-pick__name a:focus-visible{color:var(--pm-red-light)}.pm-home-pick__brand{display:block;margin-bottom:4px;color:var(--pm-on-dark-3);font-family:var(--pm-font-body);font-size:var(--pm-fs-3xs);letter-spacing:var(--pm-ls-kicker)}.pm-home-pick__facts{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--pm-space-2);margin:0;padding-block:var(--pm-space-3);border-block:1px solid var(--pm-on-dark-border)}.pm-home-pick__facts dt{color:var(--pm-on-dark-3);font-size:var(--pm-fs-micro);font-weight:800;letter-spacing:.06em;text-transform:uppercase}.pm-home-pick__facts dd{margin:2px 0 0;font-family:var(--pm-font-display);font-size:1.125rem;font-weight:800;line-height:1.1;white-space:nowrap}.pm-home-pick__facts dd.is-score{color:var(--pm-red-light);font-style:italic}.pm-home-pick__actions{display:grid;gap:var(--pm-space-2);margin-top:auto;padding-top:var(--pm-space-2)}.pm-home-pick__more{color:var(--pm-on-dark-2);font-size:var(--pm-fs-xs);font-weight:700;text-align:center;text-decoration:none}.pm-home-pick__more:hover,.pm-home-pick__more:focus-visible{color:var(--pm-white)}.pm-home-note{margin:var(--pm-space-6) 0 0;color:var(--pm-on-dark-3);font-size:var(--pm-fs-2xs)}.pm-home-note a{color:var(--pm-on-dark-2)}.pm-home-note a:hover,.pm-home-note a:focus-visible{color:var(--pm-white)}.pm-rankings{display:grid;gap:var(--pm-space-4)}@media (min-width:720px){.pm-rankings{grid-template-columns:repeat(2,minmax(0,1fr))}.pm-ranking--main{grid-column:1 / -1}}@media (min-width:1025px){.pm-rankings{grid-template-columns:repeat(3,minmax(0,1fr))}.pm-ranking--main{grid-column:span 2}}.pm-ranking{position:relative;display:flex;flex-direction:column;gap:var(--pm-space-3);padding:var(--pm-space-6);border:2px solid var(--pm-border);border-radius:var(--pm-radius-lg);background:var(--pm-white);color:var(--pm-ink);transition:border-color var(--pm-dur) var(--pm-ease),transform var(--pm-dur) var(--pm-ease),box-shadow var(--pm-dur) var(--pm-ease)}.pm-ranking:hover,.pm-ranking:focus-within{border-color:var(--pm-ink);box-shadow:var(--pm-shadow-md);transform:translateY(-2px)}.pm-ranking__top{display:flex;align-items:flex-start;justify-content:space-between;gap:var(--pm-space-4)}.pm-ranking__size{margin:0;color:var(--pm-red);font-family:var(--pm-font-display);font-size:3rem;font-style:italic;font-weight:800;line-height:.85;letter-spacing:-.04em}.pm-ranking__size span{display:block;margin-bottom:4px;color:var(--pm-ink);font-size:var(--pm-fs-2xs);font-style:normal;letter-spacing:var(--pm-ls-kicker);text-transform:uppercase}.pm-ranking__goal{margin:0;padding:4px 10px;border-radius:var(--pm-radius-pill);background:var(--pm-gray-150);color:var(--pm-text-2);font-size:var(--pm-fs-3xs);font-weight:800;letter-spacing:var(--pm-ls-label);text-transform:uppercase;white-space:nowrap}.pm-ranking__title{margin:var(--pm-space-2) 0 0;font-size:clamp(1.125rem, 1.05rem + 0.3vw, 1.3125rem);line-height:1.12}.pm-ranking__title a{color:inherit;text-decoration:none}.pm-ranking__title a::after{content:"";position:absolute;inset:0;border-radius:inherit}.pm-ranking__excerpt{margin:0;color:var(--pm-text-3);font-size:var(--pm-fs-sm);line-height:1.55}.pm-ranking__first{display:flex;align-items:center;gap:var(--pm-space-3);margin:auto 0 0;padding:var(--pm-space-4) var(--pm-space-10) 0 0;border-top:1px solid var(--pm-border);font-size:var(--pm-fs-sm);font-weight:700;line-height:1.3}.pm-ranking__first small{display:block;color:var(--pm-text-muted);font-size:var(--pm-fs-micro);font-weight:800;letter-spacing:.08em;text-transform:uppercase}.pm-ranking__arrow{position:absolute;right:var(--pm-space-6);bottom:var(--pm-space-6);display:grid;place-items:center;width:34px;height:34px;border-radius:var(--pm-radius-sm);background:var(--pm-ink);color:var(--pm-white);font-weight:800;transition:background-color var(--pm-dur) var(--pm-ease),transform var(--pm-dur) var(--pm-ease)}.pm-ranking:hover .pm-ranking__arrow,.pm-ranking:focus-within .pm-ranking__arrow{background:var(--pm-red);transform:translateX(3px)}.pm-ranking--main{border-color:var(--pm-ink);background:var(--pm-ink);background-image:linear-gradient(120deg,rgba(var(--pm-red-rgb),.22) 0%,rgba(var(--pm-red-rgb),0) 60%);color:var(--pm-on-dark)}.pm-ranking--main .pm-ranking__size{font-size:4.5rem}.pm-ranking--main .pm-ranking__size span{color:var(--pm-on-dark)}.pm-ranking--main .pm-ranking__goal{background:var(--pm-red);color:var(--pm-white)}.pm-ranking--main .pm-ranking__title{font-size:clamp(1.5rem, 1.25rem + 1vw, 2.125rem)}.pm-ranking--main .pm-ranking__excerpt{max-width:62ch;color:var(--pm-on-dark-2);font-size:var(--pm-fs-body)}.pm-ranking--main .pm-ranking__first{border-color:var(--pm-on-dark-border)}.pm-ranking--main .pm-ranking__first small{color:var(--pm-on-dark-3)}.pm-ranking--main .pm-ranking__arrow{background:var(--pm-red)}.pm-needs{display:grid;gap:var(--pm-space-10);align-items:center}@media (min-width:1025px){.pm-needs{grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:var(--pm-space-16)}}.pm-needs__intro .pm-section-head__title{margin:var(--pm-space-2) 0 var(--pm-space-4)}.pm-needs__dose{margin:var(--pm-space-6) 0 0;padding:var(--pm-space-3) var(--pm-space-4);border-left:3px solid var(--pm-red);background:var(--pm-on-dark-fill);color:var(--pm-on-dark-2);font-size:var(--pm-fs-sm);font-weight:600}.pm-calc{padding:clamp(1.25rem, 1rem + 1vw, 2rem);border-radius:var(--pm-radius-lg);background:var(--pm-white);box-shadow:var(--pm-shadow-lg);color:var(--pm-ink)}.pm-calc__field{min-width:0;margin:0 0 var(--pm-space-5);padding:0;border:0}.pm-calc__field>label,.pm-calc__field>legend{display:block;margin-bottom:var(--pm-space-2);padding:0;color:var(--pm-ink);font-family:var(--pm-font-display);font-size:var(--pm-fs-2xs);font-weight:800;letter-spacing:var(--pm-ls-label);text-transform:uppercase}.pm-calc__kg{display:inline-flex;align-items:center;gap:var(--pm-space-2)}.pm-calc__kg input{width:7.5rem;min-height:56px;border:2px solid var(--pm-ink);font-family:var(--pm-font-display);font-size:1.75rem;font-weight:800;font-variant-numeric:tabular-nums}.pm-calc__kg span{font-family:var(--pm-font-display);font-size:1.25rem;font-weight:800}.pm-calc__goals{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--pm-space-2)}.pm-calc__goal{position:relative;font-size:var(--pm-fs-sm)}.pm-calc__goal input{position:absolute;opacity:0;pointer-events:none}.pm-calc__goal span{display:flex;align-items:center;height:100%;min-height:48px;padding:.625rem .875rem;border:2px solid var(--pm-border);border-radius:var(--pm-radius-sm);background:var(--pm-gray-50);font-weight:700;line-height:1.25;cursor:pointer;transition:border-color var(--pm-dur) var(--pm-ease),background-color var(--pm-dur) var(--pm-ease),color var(--pm-dur) var(--pm-ease)}.pm-calc__goal span:hover{border-color:var(--pm-ink)}.pm-calc__goal input:checked+span{border-color:var(--pm-ink);background:var(--pm-ink);color:var(--pm-white)}.pm-calc__goal input:focus-visible+span{outline:2px solid var(--pm-red);outline-offset:2px}.pm-calc__result{padding-top:var(--pm-space-5);border-top:2px dashed var(--pm-border)}.pm-calc__total{display:flex;flex-wrap:wrap;align-items:baseline;gap:4px var(--pm-space-3);margin:0}.pm-calc__total output{color:var(--pm-red);font-family:var(--pm-font-display);font-size:clamp(3rem, 2.4rem + 2.4vw, 4.25rem);font-style:italic;font-weight:800;line-height:.9;letter-spacing:-.03em;font-variant-numeric:tabular-nums}.pm-calc__total span{font-family:var(--pm-font-display);font-size:var(--pm-fs-sm);font-weight:800;text-transform:uppercase}.pm-calc__meal{margin:var(--pm-space-2) 0 0;color:var(--pm-text-2);font-size:var(--pm-fs-sm)}.pm-calc__source{margin:var(--pm-space-2) 0 var(--pm-space-4);color:var(--pm-text-muted);font-size:var(--pm-fs-2xs);line-height:1.45}.pm-calc__more{margin:var(--pm-space-3) 0 0;font-size:var(--pm-fs-sm);font-weight:700}.pm-calc__more a{color:var(--pm-red-dark)}.pm-calc__disclaimer{margin:var(--pm-space-3) 0 0;color:var(--pm-text-subtle);font-size:var(--pm-fs-3xs);line-height:1.45}.pm-types{display:grid;gap:var(--pm-space-4)}@media (min-width:720px){.pm-types{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (min-width:1025px){.pm-types{grid-template-columns:repeat(3,minmax(0,1fr))}}.pm-type{display:flex;flex-direction:column;gap:var(--pm-space-3);padding:var(--pm-space-6);border:1px solid var(--pm-border);border-radius:var(--pm-radius-lg);background:var(--pm-white)}.pm-type__name{margin:0;font-size:1.3125rem}.pm-type__name::before{content:"";display:block;width:32px;height:4px;margin-bottom:var(--pm-space-3);border-radius:2px;background:var(--pm-red)}.pm-type__desc{margin:0;color:var(--pm-text-2);font-size:var(--pm-fs-sm);line-height:1.55}.pm-type__data{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--pm-space-3);margin:var(--pm-space-2) 0 0;padding:var(--pm-space-3) var(--pm-space-4);border-radius:var(--pm-radius-md);background:var(--pm-gray-100)}.pm-type__data dt{color:var(--pm-text-muted);font-size:var(--pm-fs-micro);font-weight:800;letter-spacing:.06em;line-height:1.3;text-transform:uppercase}.pm-type__data dd{margin:2px 0 0;color:var(--pm-ink);font-family:var(--pm-font-display);font-size:1.375rem;font-weight:800;line-height:1.1;font-variant-numeric:tabular-nums}.pm-type__foot{display:flex;align-items:center;justify-content:space-between;gap:var(--pm-space-3);margin:auto 0 0;padding-top:var(--pm-space-2);color:var(--pm-text-muted);font-size:var(--pm-fs-2xs);font-weight:700}.pm-type__foot a{color:var(--pm-red-dark);font-family:var(--pm-font-display);font-weight:800;letter-spacing:var(--pm-ls-label);text-decoration:none;text-transform:uppercase}.pm-method{display:grid;gap:var(--pm-space-10);align-items:start}@media (min-width:1025px){.pm-method{grid-template-columns:minmax(0,0.85fr) minmax(0,1.15fr);gap:var(--pm-space-16)}}.pm-method__intro .pm-section-head__title{margin:var(--pm-space-2) 0 var(--pm-space-4)}.pm-method__intro .pm-section-head__lead{margin-bottom:var(--pm-space-6)}.pm-weights{display:flex;gap:3px;height:56px;margin-bottom:var(--pm-space-8);overflow:hidden;border-radius:var(--pm-radius-md)}.pm-weights__seg{display:flex;flex-basis:0%;align-items:center;justify-content:center;min-width:0;color:var(--pm-ink);font-family:var(--pm-font-display);font-size:var(--pm-fs-xs);font-weight:800}@media (min-width:720px){.pm-weights__seg{justify-content:flex-start;padding-left:var(--pm-space-3);font-size:var(--pm-fs-sm)}}.pm-weights__seg--0{background:var(--pm-red);color:var(--pm-white)}.pm-weights__seg--1{background:var(--pm-red-light)}.pm-weights__seg--2{background:rgb(255 255 255 / .86)}.pm-weights__seg--3{background:rgb(255 255 255 / .5)}.pm-weights__seg--4{background:rgb(255 255 255 / .22);color:var(--pm-white)}.pm-criteria{display:grid;gap:var(--pm-space-5) var(--pm-space-8);margin:0;padding:0;list-style:none}@media (min-width:720px){.pm-criteria{grid-template-columns:repeat(2,minmax(0,1fr))}}.pm-criteria__item{display:flex;gap:var(--pm-space-3)}.pm-criteria__dot{flex:none;width:12px;height:12px;margin-top:5px;border-radius:3px}.pm-criteria__name{margin:0 0 4px;font-size:var(--pm-fs-body);letter-spacing:-.01em}.pm-criteria__name span{color:var(--pm-on-dark-3)}.pm-criteria__item p{margin:0;color:var(--pm-on-dark-2);font-size:var(--pm-fs-sm);line-height:1.5}.pm-home-content>:first-child{margin-top:0}.pm-home-content>:last-child{margin-bottom:0}@media (min-width:1025px){.pm-home-content{display:grid;grid-template-columns:minmax(0,0.75fr) minmax(0,1.4fr);column-gap:var(--pm-space-16);align-items:start}.pm-home-content>*{grid-column:2}.pm-home-content>h2:first-child{position:sticky;top:calc(var(--pm-header-h) + var(--pm-space-6));grid-row:1 / span 20;grid-column:1;margin:0;font-size:var(--pm-fs-h2)}.pm-home-content>h2:first-child::before{content:"FAQ";display:block;margin-bottom:var(--pm-space-2);color:var(--pm-red-dark);font-family:var(--pm-font-body);font-size:.71875rem;letter-spacing:var(--pm-ls-kicker)}}.pm-home-cta{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:var(--pm-space-6) var(--pm-space-10)}.pm-home-cta__title{margin:0 0 var(--pm-space-2);color:var(--pm-white);font-size:var(--pm-fs-h2)}.pm-home-cta__text{max-width:58ch;margin:0;color:rgb(255 255 255 / .88);font-size:var(--pm-fs-lead)}.pm-band--red .pm-btn--light:hover,.pm-band--red .pm-btn--light:focus-visible{background:var(--pm-ink);color:var(--pm-white)}